Space Holders Need Rest Too
Hello from my hammock amongst the apple trees!
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The hammock has become one of my favourite places for two things:
- Meditating with my sensate (little meditation device that improves nervous system regulation)
- Preparing for events and ceremonies through extreme rest and dreaming
Rest has always been a growth edge for me. As someone who holds space for others, I’ve learned that my capacity to hold space and others deepens enormously when I take rest seriously.
For the past few months I’ve been distilling everything I’ve learned from fifteen years of facilitating sacred group experiences into the Sacred Circle Methodology™ – the framework I’ll be teaching in Sacred Circle Facilitator Training™ in Glastonbury this September.
As I’ve refined it, I kept returning to one truth…
We can only hold another to the depth that we ourselves have been held.
It reminded me how easy it is, as a space holder, to forget to receive ourselves.
So, if you’re a space holder, I’d love to invite you to Sacred Rest: A Sacred Circle Ceremony for Space Holders.
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If you’re someone who spends much of your time holding everyone else – personally or professionally – I’d love for you to join me and other space holders. It’s my invitation to put everything down for a little while.
It’s happening on July 30th, and it’s completely free.
I’d love to have you there.
Love,
Rebecca xoxo
P.S. I’ll stay on afterwards for an informal Q&A about Sacred Circle Facilitator Training™ if you’d like to learn more or ask any questions.
